手机扫码免费下载
纠错留言#电子书截图
#电子书简介
Health Qigong-12-Routine Exercises is a new exercise regimen developed by the Chinese Health Qigong Association. This new compilation of movements synthesizes the essence of different schools of the original exercise and puts more emphasis on the movements of the neck, shoulders,waist and legs. This is a sitting-posture regimen that involves systematic exercise of the head, neck,shoulders, back, waist, arms, legs, chest and abdomen one after another. It has graceful movements and smooth links which are safe, reliable, easy to learn,and suitable for various kinds of qigong enthusiasts.Qigong practice offers disease-preventing,body-building, and life-prolonging effects.
http://img10.360buyimg.com/bookDetail/g9/M03/08/13/rBEHalB2c3sIAAAAAACfTBOvV3MAABrigM9nxYAAJ9k652.jpg;http://img10.360buyimg.com/bookDetail/g9/M03/08/13/rBEHalB2c3sIAAAAAAD8fSqosLoAABrigNKouEAAPyV096.jpg;http://img10.360buyimg.com/bookDetail/g9/M03/08/13/rBEHalB2c3wIAAAAAAEfpdgjXcAAABrigNqUlgAAR-9321.jpg;
版权声明:本站提供的电子书下载/导购服务,如您发现侵犯了您的权益,请通过
举报侵权 进行处理 。
评论列表(0)