基本信息

· 书名:The Psychology of Strength and Conditioning

· ISBN13:9780415574082

· 装帧:精装

· 语种:英文

· 出版日期:2011-10-31

· 出版社:Routledge

· 页数:256

· 重量:0.5 kg

· 尺寸:23.4 x 15.6 x 1.6 cm

* 页面参数仅供参考，具体以实物为准.

------ 书籍简介 ------

This is the first book to examine the importance of psychological factors in strength and conditioning and to offer a comprehensive overview of current research theory and best practice Written by a team of leading international researchers and practitioners it looks at how psychology influences training and performance and how training can influence an individual s psychological well being Throughout evidence based research is combined with discussion of the practical issues facing athletes coaches and sport science professionals This book therefore represents invaluable reading for all advanced students researchers trainers and sport scientists with an interest in strength and conditioning or sport psychology