Hare & Ruru : The Quiet Moment野兔和鲁鲁安静的时刻 英文原版图书籍
- ISBN:9780995118058
- 作者:Laura Shallcrass
- 版次:1
- 页数:35
- 出版社:Beatnik
- 出版时间:2020-10-08
- 正文语言:英文
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纠错留言#电子书截图
#电子书简介
这是一个关于野兔Hare的故事。Hare正在与一种不知名的精神疾病作斗争,他将这种疾病称为"噪音"。噪音可能是失控的想法,Hare头脑里的声音,或躁动不安的感觉和一般的焦虑。Hare开始了一趟旅程,试图找到一个解决方案。
就在Hare认为没有希望的时候,一个朋友Ruru,冷静地飞下来,并提出了一个建议。在做了三件事之后,Hare终于感觉好多了:与人交谈专注于呼吸与自然联系。这个温和的故事适合任何受噪音、焦虑或吵躁动不安的感觉困扰的人。
This is the story of Hare, who struggles with an un-named mental malady self described as 'noise'. Noise could be runaway thoughts, voices in Hare's head, or loud feelings and general anxiety. Hare goes on a journey to try and find a solution.
Just when Hare thinks there's no hope a friend, Ruru, flies calmly down and gives a suggestion. Hare ultimately feels better after doing three things: Talking to someone Focusing on breathing Connecting to natureThis gentle story is for anybody who suffers from noises, anxiety or loud feelings
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